22 Jan 2013

Tuesday, January 22, 2013

I stepped on the scale this morning and I am down 1 pound,

Been a busy day, school started back for my daughter with new classes and a new semester. I stopped by to see the nurse 1st thing and update her on my daughters progress, she will keep the teachers informed. Spend time tonight filling out paperwork for teachers and gathering a few extra items they requested.
Made a quick lasagna dish for dinner with a side of green beans and salad, had a slice of oatmeal banana bread and 4 deluxe grahams cookies with milk for evening snack.
My main workout today was helping my mom get some things packed up.

I know it will be a cold night here and for those in the same type of weather, let's keep warm.
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  • DIANER2014
    emoticon on your weight loss! emoticon
    1852 days ago
    Congratulation on the weight loss!!

    You had a busy day!

    It is cold here too. I froze my butt off today. LOL.
    1853 days ago
    1853 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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