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    LANNIEMANUEL   95,182
80,000-99,999 SparkPoints


Tuesday, January 22, 2013

ok so did not go the tracking on my food but did run this am. and I am proud of that. Finally getting to use all the cool gagets i got for christmas and I have to say I love my kangoo jump shoes. My knees are fine today and that surprised me. also love the fact that my new fitbit sends all my info stright to my fitness tracker so i dont forget that.
Work seems to be easing up a bit, which makes me less stressed. and that always makes for good things.
I have a dr appt on thurs so i am going to talk to him about getting help with the smoking thing.
life is good right now.

Member Comments About This Blog Post:
TENNISJIM 1/23/2013 6:18AM

    Well done. Keep it going. You can do it.

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TWEETYKC00 1/22/2013 6:58PM

    You're doing great! Keep it up.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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