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Day Off

Tuesday, January 22, 2013

After 3 great workout days, I have decided to take today off. Of course this is from exercise only since my eating is a way of life. I am enjoying the soreness of well worked muscles. It makes me feel like I've really done something good.

I will be all packed and have everything set out tonight to make tomorrow morning's workout as easy as possible.

My journey continues.........
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  Member Comments About This Blog Post:

FIT4MEIN2013 1/23/2013 5:51PM

    Yeah, I just took 6 days off (scheduling problems) and that was awful! Back to it today, but I had to force myself!

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ANNIE1114 1/22/2013 8:11PM

  I am trying to take one day a week as a rest day. Hope you enjoyed your day.

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