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    BRIDGIEEE   20,643
20,000-24,999 SparkPoints

Curves Complete Week 1 in Review

Tuesday, January 22, 2013

I was nervous about my weigh in yesterday because I had been bad on Saturday and not that great on Sunday but when I stepped on the scale I had lost 5.25 lbs!! Woo hoo!! I'm hoping that success will carry me through this next week.

As I reported a few days ago, the first week was rough! But for the most part I stuck with it and it paid off. Week two starts phase too which means more choices and increase in calorie intake. Definitely can't complain about either of those!

My coach, Kendal, is really great. She was my coach the first go round and I couldn't do it without her this time. I was worried about what she would tell me about trying to follow the diet but yet eat enough to have the energy for my long runs. She was really helpful about it and we worked out a plan that I'm going to try this week.

I haven't tracked my food since Friday but started back today. I feel ok about that. I know that the food tracker is very beneficial but I also know that if I'm following the Curves diet I'll be on the right track. I don't want to get consumed with tracking like I've been in the past. So if I track at least 4 days a week (to make sure I'm being good) then I'm happy with myself.

I'm hoping that next week when I write about week 2 I'll be able to say that I dropped at least another pound. Wish me luck!!

Member Comments About This Blog Post:
BUTTERFLY-1976 1/23/2013 2:12PM

    WooHoo!! sounds like a good week.

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MICHELELYNN777 1/23/2013 10:18AM

    emoticon You had a great week! Keep going strong! emoticon

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TORTISE110 1/23/2013 5:40AM

    That is serious weight loss success: congratulations!

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    emoticon emoticon emoticon
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RAZZBABE 1/22/2013 6:27PM

    Congrats on the awesome loss!! emoticon

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SUPERTAM 1/22/2013 6:12PM

    Wow!! Way to go!! emoticon emoticon emoticon emoticon

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4EVERADONEGIRL 1/22/2013 6:06PM

    Congrats on the over 5 pound loss - that is AWESOME!!! Keep going girl - sounds like you are on the right track!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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