So, I signed up for my first 5k today. It is almost exactly 3 months away. I figured that would give me enough time to condition and prepare my body but not enough time to procrastinate. I will start my couch to 5k like program this evening. It will be tough. I work all day and the last thing I want to do at the end of my day is work some more...PLUS it is really cold here in MO these days. I'm not a fan of cold. BUT I shall MAKE myself do this. I WILL get out of the house and walk the recommended starting time and I will do it with gusto! Why? Because I am committed to change, I am committed to success and I am committed to being a healthy example to my children. 5k HERE I COME!