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    MELLABELLAS   7,572
7,000-8,499 SparkPoints

BLC Goals

Tuesday, January 22, 2013

For the next 12 weeks I will be participating in a weekly weigh in team called BLC, round 21. I have been assigned to the awesome Sassy Shamrock Sheriffs team! I gotta say I am really loving the way the captains are doing everything. I put my exercise minutes and calorie deficits on a spreadsheet. So awesome! Part of this weekend's challenge was to blog about my goals for this challenge. What do i want to achieve in the next 12 weeks. I though about it and decided on

1. Stick to working out 5 days a week.
~5 is actually pushing it for me. Thankfully the streaker guidelines say minimum 5 days a week. Can I keep it up once Work starts up again?

2. Lose 8-10 pounds.
~Last year I maintained my weight for 12 months. I would lose a little and then gain it back. I want to actually lose weight and keep it off.

3. Try new workouts.
~I hate to admit it, but I have been using the same 4 workout DVDs for 2 years. Part of it is that I'm too cheap to buy more, and also a little afraid of trying new things. I'd like to find something else that I like.

One of my Sparkfriends has a wonderful quote on her page that keeps popping up in my head. It goes something like, "If you want something you've never had, you have to do something you've never done." I'm ready to try!

Member Comments About This Blog Post:
2BHEALTHY46 2/20/2013 9:54PM

    Have you tried some of the d.v.d.s on Sparks or try your local library.

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LADY_JAE 1/28/2013 3:59PM

    emoticon emoticon You are doing great!!!!

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CORNERKICK 1/23/2013 1:03AM

  Good luck!!

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GOPINTOS 1/22/2013 9:54PM

    emoticon Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Calorie Cycling Team
Missourians Team
Perfect Health Diet Team


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    Good luck with the challenge and your goals!!

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MANDY22Q 1/22/2013 9:37PM

    I'm also in the blc I'm in the onyx outlaws.
nice to read about your goals. small baby steps and I think you can reach goal weight. I was suggested by a team mate to try the sparkspeople free online work out video in the fitness pages.
good luck

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PKCTTS 1/22/2013 8:13PM

    I'm glad you are liking BLC. You are on a great team. Work it hard and you won't have any trouble meeting those goals.

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KNITTABLES 1/22/2013 7:55PM


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    Those look like very good goals. I like that quote and may have to copy it too if that's okay with you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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