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    APLOUIS   24,451
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Killed It


Tuesday, January 22, 2013

For the first time this year I really feel like I killed it in spin class. I believe the key to my new found focus getting the battery replaced in my heart rate monitor. The battery died over six months ago and I finally got a replacement. It is real easy to zone out in class and as a result ease up on the work. Being able to look down and see my heart rate gives me the needed feedback to stay focused and keep pushing.
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Member Comments About This Blog Post:
SHEENADEE 1/30/2013 10:28AM

    emoticon emoticon

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APLOUIS 1/23/2013 8:35AM

    @MALA77, I just have a Timex with separate watch and chest strap pieces. It does continuously update as I'm working out. I think the one I have is similar to this one:

http://www.amazon.com/T
imex-Ironman-Trainer-Monitor-Or
ange/dp/B001GWYACK/ref=sr_1_4?i
e=UTF8&qid=1358947717&sr=8-4&ke
ywords=timex+heart+rate+monitor
&tag=babyfitcom-20

Thanks!

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GETSTRONGRRR 1/22/2013 8:48PM

    Good on you....nothing beats the feeling of crushing a workout!

I go bonkers without my HRM....as a matter of fact, I bought a spare to keep in my gym back in the trunk of my car in case i forget mine at home.

You can get just a Polar chest strap for $40 from amazon....most spin bikes and other gym equipment can pick up the signal.

Keep at it!

Comment edited on: 1/22/2013 8:49:05 PM

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SUSUSUZZZIE 1/22/2013 5:58PM

    Awesome! I love my HRM for the same reason. Wishing you many more killer spin classes!

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MALA77 1/22/2013 3:00PM

    way to go!!! what kind of heart rate moinitor do you have?? It continously shows your heart rate???

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