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    APLOUIS   34,651
30,000-39,999 SparkPoints

Killed It

Tuesday, January 22, 2013

For the first time this year I really feel like I killed it in spin class. I believe the key to my new found focus getting the battery replaced in my heart rate monitor. The battery died over six months ago and I finally got a replacement. It is real easy to zone out in class and as a result ease up on the work. Being able to look down and see my heart rate gives me the needed feedback to stay focused and keep pushing.

Member Comments About This Blog Post:
SHEENADEE 1/30/2013 10:28AM

    emoticon emoticon

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APLOUIS 1/23/2013 8:35AM

    @MALA77, I just have a Timex with separate watch and chest strap pieces. It does continuously update as I'm working out. I think the one I have is similar to this one:


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GETSTRONGRRR 1/22/2013 8:48PM

    Good on you....nothing beats the feeling of crushing a workout!

I go bonkers without my a matter of fact, I bought a spare to keep in my gym back in the trunk of my car in case i forget mine at home.

You can get just a Polar chest strap for $40 from amazon....most spin bikes and other gym equipment can pick up the signal.

Keep at it!

Comment edited on: 1/22/2013 8:49:05 PM

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SUSUSUZZZIE 1/22/2013 5:58PM

    Awesome! I love my HRM for the same reason. Wishing you many more killer spin classes!

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MALA77 1/22/2013 3:00PM

    way to go!!! what kind of heart rate moinitor do you have?? It continously shows your heart rate???

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