Tuesday, January 22, 2013
This weekend was a little rough. I enjoy my splurge days too much to stop but I have reduced them to once every two weeks. So the scale said I gained 5 pounds this weekend... I'm not so sure how much of that I believe but Friday I kind of got a head start on my "splurging" so I think that had a little to do with it.
Yesterday I had an incident with a nursery worker at my gym... it kind of triggered my emotional eating and ever since last night I've just wanted to eat whatever and take a break from thinking about food and just eat it! I'm staying strong, but not on my own I'm in communication with my sponsor because I'm not going back! I want to see my goal weight on schedule! Friday my weigh in was 168.6 so I'm hoping that because I'm going to stay on track the rest of the week I'm going to see 167!!!
My 165 goal reward is New perfume and a new hair style so I'm really looking forward to that!!