cravings and exercise
Tuesday, January 22, 2013
i decided that I would try the January jumpstart challenge. I have been managing to do the exercise part but can't seem to get myself to count calories. One week, I was craving chips with cheese dip. Then last week, I craved peanut butter. I ate a whole sleeve of Ritz vegetable crackers with peanut butter while waiting for my pizza to cook. Then I had half of the pizza. I just had the last half for breakfast/lunch today. I had to crack up at the salt content! I didn't know there was that much salt but pizza does have a bit of a salty flavor to it. I sometimes think I should just try to be a strong fat person rather than a healthy sized strong person. I keep hoping my craving would switch back to salads. I loved it when I find myself bingeing on salad instead of all of this other stuff.
I knew there was an emoticon for eating. I wish he had a bunch of fattening food in front of him too. That would fit my cravings. Well, time for me to go swallow my anti-depressants and anti-histamine. (My allergies have been bugging me even though it is freezing outside.)