20,000-24,999 SparkPoints 24,349

January Update

Tuesday, January 22, 2013

I promise I haven't forgotten about SP but I have been super busy. First, I stopped WW. I was starving all the time and that lead to binging. I ate more fruits & veggies, increased my points=failure for me. It didn't work. So then a friend introduced me to the BodyMedia Link. LOVE IT! I tracks my calories, sleep, etc. And to make it even better- it has partnered with SP!! Woohoo. This thing is amazing. One thing that bothered me was the sleeping pattern. I move a lot so I was told to move it to my left calf while sleeping. That did the trick! I have been wearing it for about a week now and couldn't be happier. It is really helping me keep track. And I actually feel confident that I CAN finish losing the 40#. My first weigh in will be tomorrow so kind of nervous but it is just a number and I will succeed.

My plan today: C25K program Day 1, continue on TM until 45 minutes. Do 3 SP videos online and an Abs workout. I finally finished my workout/den room so everything is ready to go. I am off work tomorrow so a friend and our babies are going to go to our local mall for some good ole' mall walking. Wish me luck because the older people will run you over lol!

That about sums up my week/year so far- I am really looking forward to 2013 being my year! Can't wait for the end results:)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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