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Ultimate Reset Days 16-21

Tuesday, January 22, 2013

Today is my last day on the reset I am both happy and sad about this. I love the weight loss I have been getting, I enjoy the food, and I definitely feel better than I have in a long time. The structure of the program will be both missed and celebrated. I do worry about how well I will continue. The program does come with instructions for the "after" of the reset but it is scary to venture out again on my own with no food structure. I am keeping my daily salad for lunch I enjoy that a lot. I have learned that I can go "hungry" that is I don't have to be stuffed to be nourished, this is a huge learning experience in that aspect. I both look forward to and dread eating some of my vices. Overall this has been one of the best weight loss experiences. I will post official measurements and final weigh in tomorrow. Currently I am down 22lbs in 21 days I am more than thrilled with that. I can fit into my reward jeans (the pair I bought a size smaller than the smallest size I could cram into) I also can get on and button a smaller size pair of work pants, roughly 10 more pounds and those would be comfortable so stay tuned on that!
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Member Comments About This Blog Post
    emoticon on getting this far. With your resolve I am sure you will hit every goal.

    22lbs in 21 days wow

    1854 days ago
  • COOP9002
    Nice job! emoticon emoticon emoticon
    1854 days ago
    that is emoticon emoticon Yesterday was the end of my 21 days. The way you described your experience is pretty much the same as mine. I will post my blog some time today.

    As far as keeping up with what you have started, just keep focused on your goals and adopted some of the meals into your daily routine. emoticon

    1854 days ago
    that is totally awesome love.at this rate you your wedding dress will fall off lol. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1854 days ago
    22 lbs in 22 days? Really??
    What program are you using? is it safe....what happens when you got back to regular eating?

    I wish you lots of luck. I am so happy for your weight loss.
    1854 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.