Tuesday, January 22, 2013
A friend has been spouting the benefits for SparkPeople for a while now and how great a program it is. She has made fantastic strides and has inspired me to join as well. I was reluctant at first as I don't like sharing my issues with others except my sister, unless, sometimes, it is with a close friend. However, I finally realized that I can't do it all on my own all the time.
The real downfall was last week at bootcamp. I thought I was doing so well and then one day of not eating properly and getting enough water, left me wanting to curl up on a ball and cry. So here I am; another day and ready to move on to a better me!