Advertisement -- Learn more about ads on this site.


    OTEN36   68,163
SparkPoints
60,000-79,999 SparkPoints
 
 

Fox News Soup


Tuesday, January 22, 2013

What to do when it's -19 degree's?
Well I'm going to make a healthy winter time soup. This recipe was in Fox News a few weeks ago and sounds good.
I had a most productive garden year in 2012 so I'm digging into the freezer for some of my harvest. I froze tomatoes, kale and zucchini (which was cut into chunks).
www.foxnews.com/recipe/k
ale-tomato-soup-chickpeas-
and-cumin-0

I did NOT add the olive oil. Instead I just added all the ingredients together.
I also only added 2 tsps of the cumin and chili pepper as 2 Tbsp seemed excessive. I'm not into spices that much. Then I added about ten basil leaves.
Here are the pictures so far:

The calorie count ended up being 120 calories for 1 3/4 cups.
It smells so good. I'll keep you posted
Dee

This was a good soup. I added 3 oz of seasoned venison for D.H. He said it was very good. I felt like the Mexican Soup from my Jan. 14th Blog was better though. This soup does pack a huge punch with very little calories. I will make it again.
4 stars from me.
SHARE

Member Comments About This Blog Post:
OTEN36 1/24/2013 11:46AM

    Today I took what was left of the soup and added 1/2 sq. unsweetened chocolate and 1 tsp of cinnamon. It took on a new flavor. Somewhat like Skyline Chili in Cincinnati/Ky area. Nice

Report Inappropriate Comment
FRAN0426 1/23/2013 12:15AM

    Sounds like a soup for a cold day

Report Inappropriate Comment
MSBEKANATOR 1/22/2013 11:52PM

    "What to do when it's -19 degree's?"

Seriously, I would be on the next plane home, lol. If I couldn't do that I would be sitting as close to the fire or woodstove as possible, and I would definitely be savoring some of that soup. It sounds really good!

Enjoy your days off!!! You have truly earned them. :)

Report Inappropriate Comment
SKELLERGIRL 1/22/2013 3:18PM

    I am looking forward to trying this recipe! It looks delicious!

Report Inappropriate Comment
BEAUTIFUL_REINA 1/22/2013 2:45PM

    OMIGOSH that looks totally delicious!! I love it that you took photos of it in progress too, your blogs are so FUN!! Thank you for sharing the recipe I will try it too. I"m on a soup binge, while I'm sick. =)





Report Inappropriate Comment
MNNICE 1/22/2013 2:27PM

    Wish I had the zucchini and tomatoes. I just got an immersion blender and this would be a good recipe to try it out on! I love soups in the winter time!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by OTEN36