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40LESSOFERIN

SparkPoints
 

This weeks Goals and review

Tuesday, January 22, 2013

Last weeks goal

Walk at work 4 out of 5 days
No meet 7out of 7 days
No sugar in coffee 5out of 7 days

Loss .02 pounds.

This week Goals

Goal #1 Dance Video 5 days emoticon
Goal #2 Cook 3 recipes from the Spark Cook book emoticon
Goal #3 Walk 10,000 steps a day on my fit-bit emoticon

Last week was a very busy week and had long weekend out of town. The little one was sick so i concentrated more on him then i did on myself. This week i need to kick it up. Been holding steady with weight and that just wont do. Need to push it to lose it!!
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Member Comments About This Blog Post
  • RUNKIMRUN
    Good luck with your goals for this week!!
    1406 days ago
  • ANZER15
    Oh, man. It stinks when the little ones are sick. How can you focus on yourself when their sad little faces need you? That's something I've been dealing with too, unfortunately. Sounds like you made the best of the situation, though. Keep pushing along and it'll all click. Good luck this week!!
    1410 days ago
  • GINGERHAWK
    Hope your son is feeling better - I swear everyone has been sick this month! In the meantime, it looks like you've got great goals for the week. Are you liking your Fitbit? I'm enjoying mine so far (it was a Christmas gift and I started using it on 1/1) though I only aim for 10,000 steps 5 days a week. I realized that hitting that, at least for me, wasn't viable. I love, however, that it gives me a little extra motivation to keep moving!
    1411 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.