This weeks Goals and review
Tuesday, January 22, 2013
Last weeks goal
Walk at work 4 out of 5 days
No meet 7out of 7 days
No sugar in coffee 5out of 7 days
Loss .02 pounds.
This week Goals
Goal #1 Dance Video 5 days
Goal #2 Cook 3 recipes from the Spark Cook book
Goal #3 Walk 10,000 steps a day on my fit-bit
Last week was a very busy week and had long weekend out of town. The little one was sick so i concentrated more on him then i did on myself. This week i need to kick it up. Been holding steady with weight and that just wont do. Need to push it to lose it!!