Jan 22 -- A few lazy days, but getting back on track
Tuesday, January 22, 2013
I weighed in this a.m. and I'm up about 1 lb. This isn't too big a deal and it's really not a surprise; with the craziness of the long weekend -- the bridal shower, the wedding, the kids home for an extra day with the school holiday-- I didn't do well watching my diet, and I didn't exercise at all.
Today we had a 2 hr delay so I used the extra time to get back on my program. I did 20 minutes on the treadmill, had a healthy breakfast, and logged in to Sparkpeople before the boys left on the bus.
Now hubby is home and wants to go out to eat, but I can't see having lunch this early so hope to hold him off for an hour or two. Really thinking a nap would be nice, but we'll have to see.