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    SAINTBETH   46,878
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Uh-oh!

Tuesday, January 22, 2013

After a month of extra cold weather and living in sweats it has finally warmed up a bit. So today I'm wearing non-stretch pants for the first time in a long while. And I'm having a non-scale failure.

I had one bad day where I binged and several where I cheated on my food tracking. Some comfort food to warm up. And now my pants that were loose are snug. Not tight and I can wear them, but it is definitely a warning.
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I'm checking my food log, adjusting my calorie range and promising myself to be accurate and faithful in logging.

We can do this!
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  Member Comments About This Blog Post:

PURPLELVR7 1/23/2013 7:03AM

    emoticon

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A-NEW-TARA 1/22/2013 10:03PM

    You can do it, the pants are a simple reminder how easily we can lose track and put those pounds back on. You got this!
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OTEN36 1/22/2013 8:51PM

    This weather sure can put you in that direction.
Good job on getting back on track.
I watched a Netflix show the other night called Engine2diet.com
It's about plant based lifestyle.
I got some really good recipes from there.
Tonight I made the simple Salad with avocado smushed up with your hand and simply some dashes of lemon juice over that. OMG...so good and I don't like avocado's. I am so very happy to finally find something I can eat them in. I know they are so good for you.
you should really try it. I used spinach but they call for kale.
If you have netflix I encourage everyone to watch that movie.
Have a great week.
Dee

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CATLADY52 1/22/2013 5:34PM

    I know what you are tallking about. I'm going to have to get two sizes of pants-summer and winter..... emoticon emoticon

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LISBETHSALANDER 1/22/2013 5:19PM

    Temporary set back, dear. Not permanent. Forward to a better week.

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EFFIEANNIE 1/22/2013 5:05PM

    Confession is good for the soul~ I just ate 2 small homemade muffins. I need to get a grip on myself!

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PHEBESS 1/22/2013 3:43PM

    Yup, winter can definitely affect the waist - all those yummy carbs are comforting and warming and, well, fattening! Good thing you caught yourself in time, right?

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PEPPYPATTI 1/22/2013 1:57PM

    So glad your temps are warming up. It is better that they were a little snug than not fit at all-lol!
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LOOKINGUP2012 1/22/2013 12:59PM

    Yes we can! Glad for the warm up. It's 11 below today but warming up tomorrow here.

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DOINITRIGHT2012 1/22/2013 11:52AM

    emoticon

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JACKIE542 1/22/2013 11:33AM

    It warmed up just in time, you will correct this. emoticon

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SHERYLP461 1/22/2013 11:04AM

    Yes, you can!

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