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SAINTBETH
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Uh-oh!

Tuesday, January 22, 2013

After a month of extra cold weather and living in sweats it has finally warmed up a bit. So today I'm wearing non-stretch pants for the first time in a long while. And I'm having a non-scale failure.

I had one bad day where I binged and several where I cheated on my food tracking. Some comfort food to warm up. And now my pants that were loose are snug. Not tight and I can wear them, but it is definitely a warning.
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I'm checking my food log, adjusting my calorie range and promising myself to be accurate and faithful in logging.

We can do this!
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Member Comments About This Blog Post
  • v PURPLELVR7
    emoticon
    1248 days ago
  • v A-NEW-TARA
    You can do it, the pants are a simple reminder how easily we can lose track and put those pounds back on. You got this!
    emoticon
    1249 days ago
  • v OTEN36
    This weather sure can put you in that direction.
    Good job on getting back on track.
    I watched a Netflix show the other night called Engine2diet.com
    It's about plant based lifestyle.
    I got some really good recipes from there.
    Tonight I made the simple Salad with avocado smushed up with your hand and simply some dashes of lemon juice over that. OMG...so good and I don't like avocado's. I am so very happy to finally find something I can eat them in. I know they are so good for you.
    you should really try it. I used spinach but they call for kale.
    If you have netflix I encourage everyone to watch that movie.
    Have a great week.
    Dee
    1249 days ago
  • v CATLADY52
    I know what you are tallking about. I'm going to have to get two sizes of pants-summer and winter..... emoticon emoticon
    1249 days ago
  • v LISBETHSALANDER
    Temporary set back, dear. Not permanent. Forward to a better week.
    1249 days ago
  • v EFFIEANNIE
    Confession is good for the soul~ I just ate 2 small homemade muffins. I need to get a grip on myself!
    1249 days ago
  • v PHEBESS
    Yup, winter can definitely affect the waist - all those yummy carbs are comforting and warming and, well, fattening! Good thing you caught yourself in time, right?
    1249 days ago
  • v PEPPYPATTI
    So glad your temps are warming up. It is better that they were a little snug than not fit at all-lol!
    emoticon emoticon
    1249 days ago
  • v LOOKINGUP2012
    Yes we can! Glad for the warm up. It's 11 below today but warming up tomorrow here.
    1249 days ago
  • v DOINITRIGHT2012
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    I think you're emoticon
    1249 days ago
  • v JACKIE542
    It warmed up just in time, you will correct this. emoticon
    1249 days ago
  • v SHERYLP461
    Yes, you can!
    1249 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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