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Tuesday focus day!


Tuesday, January 22, 2013

Last night I left a quick blog about my one step backward...but in actuality, those one steps have happened too often such that they have amounted to a significant leap - oops...but Today, tuesday is another day.

Started it off in good focus; good food to start, short burst of cardio with jump rope and step and I truly hope these little steps amount to a huge jump forward in my healthy living efforts.

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  Member Comments About This Blog Post:

FITMARY 1/23/2013 5:02PM

    One day at a time!
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JOHNMARTINMILES 1/22/2013 8:45AM

    Today is the first day of your taking steps forward!

Make Today a Geeat Day!

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