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62 Minutes on Elliptical!, What Next?

Tuesday, January 22, 2013

New or revised non-scale goals for this year
- keep attacking that elliptical on a regular basis - keep tracking to 1000 mile challenge victory
- reduce waist to below 30 inches
- reduce screen time by one hour to start and more to follow
- be active more than just during working out times
- walk up to my 7th floor condo at least three times each week
- make "Eat, Sleep, Gym, Repeat!" my Sparking motto
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  Member Comments About This Blog Post:

MJ7DM33 1/22/2013 4:48PM

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HEALTHYGRAMMY49 1/22/2013 12:10PM

    Lofty & healthy goals... emoticon emoticon

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JEANNE229 1/22/2013 11:17AM

    good job.

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MEADSBAY 1/22/2013 10:19AM

    Wow!
Impressive!.
Consistency and persistence are crucial!
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PHATPAT18 1/22/2013 10:11AM

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MSKRIS7 1/22/2013 8:42AM

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KAYYVAUGHN 1/22/2013 8:39AM

    emoticon plan!!!

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VOLARI52 1/22/2013 8:37AM

    You have great goals to keep you motivated.... emoticon

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GINNAR 1/22/2013 8:27AM

    Your revised goals really look good. Should be a good year for you with lots of success.

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GHOSTFLAMES 1/22/2013 4:49AM

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