Advertisement -- Learn more about ads on this site.
AUTUMN_WILLOW_7
30,000-39,999 SparkPoints 35,888
SparkPoints
 

Monday evening

Monday, January 21, 2013

I was feeling pretty energetic after dinner so I took bundled up and took the dog for a walk, about 25 minutes. I was also motivated by the scale tonight; even though I had eaten and was wearing work clothes, I weighed myself just to check in (I haven't weighed in for 2 weeks because I had to replace the battery). I didn't like what I saw so off on the walk we went. That and I drank about 3 cups of water beforehand as I hadn't had much since this morning. We'll see what the scale says in the morning.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by AUTUMN_WILLOW_7