Advertisement -- Learn more about ads on this site.


    HMARTO   8,712
SparkPoints
8,500-9,999 SparkPoints
 
 

My longest Cardio workout ever!


Monday, January 21, 2013

I feel AWESOME!!!! It is waaay too cold to want to go to the gym tonight. Windchills are ranging from -30 to -40 today so we are hibernating.

I walked/ jogged on my treadmill tonight for 64 minutes while I watched Biggest Loser. I made it 3.77 miles during that time which was the longest run my Nike+ tracker has seen both time wise and in distance, burned the most calories, and was the fastest 5k that I have done (when I crossed that mark).

I was a little below on my calories today, but I am ok with that for one day. It isn't a habit for me to be low.

I feel so good. Go me!!!!! I wonder how I will surprise myself tomorrow? The forecast is again set to be just as frigid cold as today so it will be a home workout for sure.

SHARE

Member Comments About This Blog Post:
IMREITE 1/22/2013 12:50AM

    i like indoor workouts because i don't have to worry about precipitation or it getting dark to early.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.