Monday, January 21, 2013
My stress has calmed down. Which is very good. But I am still stressed. I want the stress to go away. I know it will take time. I just want it gone now. Haha! I have definitely been taking care of my self. It has been awesome. I have been eating really well. Definitely been watching my calories. I have been exercising like crazy. Maybe just a little too much. Oh well! You can say I have replaced my emotional eating with exercising. It's a good thing that I am not going to food. I don't know why did in the first place. As much as I do love food. I just don't get it. It never made me feel better. I may have kept hoping food would make me feel better. It sure never did. Even when I knew it didn't make me feel better. I still went to food. Well at least now I don't go to food. I am so glad. I can't believe I am saying this but I AM SO PROUD OF MYSELF!