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    SASSYFITCHICK   20,968
20,000-24,999 SparkPoints

I Am So Proud Of Myself!

Monday, January 21, 2013

My stress has calmed down. Which is very good. But I am still stressed. I want the stress to go away. I know it will take time. I just want it gone now. Haha! I have definitely been taking care of my self. It has been awesome. I have been eating really well. Definitely been watching my calories. I have been exercising like crazy. Maybe just a little too much. Oh well! You can say I have replaced my emotional eating with exercising. It's a good thing that I am not going to food. I don't know why did in the first place. As much as I do love food. I just don't get it. It never made me feel better. I may have kept hoping food would make me feel better. It sure never did. Even when I knew it didn't make me feel better. I still went to food. Well at least now I don't go to food. I am so glad. I can't believe I am saying this but I AM SO PROUD OF MYSELF!
emoticon and emoticon for now!

Member Comments About This Blog Post:
HAPPYCPA1965 1/29/2013 9:59AM

    Keep up the good work. You deserve to be proud of yourself.

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BOOKWORM27S 1/25/2013 12:47PM

    Congrats! Good luck in your weight loss journey!

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JASI27 1/22/2013 8:37AM

    You should be proud! Keep it up!

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LINNAYANEW 1/21/2013 11:07PM

    I keep telling myself every time I want Comfort food- that while food might make me feel good for a minute it never made me feel good About myself. So now when I crave comfort food- I tell myself that mantra and think what is my Confidence food. What does my inner Warrior Princess want to eat???? That inner me usually wants something Much healthier.. and a nice workout too LOL. You can do it!! Keep it up. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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