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10,000-14,999 SparkPoints

On my own again!

Monday, January 21, 2013

So the title really has no place in this blog entry. At all. Well, I guess regarding the Spark Coach thing it does. I signed up for the free trial and it expires in 2 days. I do not feel that it is worth $40. Pretty sure it was more than that. I will say it is nice to get daily support and motivation but I could also use this blog and my husband for the same thing.

My list of goals for today were to: 1. Work out 2. Eat Right and 3. Do laundry. I full succeeded in 1 and 2. Yippie! 3....not so much. I did two loads and have two more left. Honestly, doing laundry bites.

At the end of every blog I will rate my following achievements..
1. Did I make healthy food choices? YES! I actually need to eat some more...I am severely lacking in the calorie in-take department.
2.Where you physically active? Heck ya! 30 minutes of Zumba and 20 minutes of upper body work FTW!
3. Did I feel or act motivated? Totally, I felt like an athlete today!
4. Did you still to your program? Of course!

I hope everyone is doing well, I really need to get to bed so I can be fully rested for my run tomorrow.

Much love!

Member Comments About This Blog Post:
DEE1221 1/25/2013 6:33PM

    Have Fun with your Run!! emoticon

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BECCAZEN7 1/25/2013 8:41AM

    About the Sparkcoach thing - I actually let mine expire for a whole week while I debate about going on with it. I really was having a hard time deciding if it was worth the $48/year it was wanting to charge. What made me go for it is:
1) would I use it to check in everyday?- YES
2) can I afford it?-YES - just $4 a month, I spend more stupid stuff like diet soda.
3) will it help me or motivate me? - I think so.
4) Am I worth the investment in myself?- Hell YES!
so when it gave a "last chance to get this price" I went ahead and did it. I have to say, from my experience it has been worth it - I am in my second week of using it and I have really enjoyed it. Anyway, it may not be for everyone but there are perks like getting to email a question to the spark coach once a week.
Sorry, I don't mean to sound like I am trying to talk you into it, I am just excited that it has been worth it for me. emoticon

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SWIMLOVER 1/22/2013 12:47AM

  You are doing emoticon Keep Up The Good Work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.