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    FITQUEEN4ADAY   7,212
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Fitness Monday!

Monday, January 21, 2013

Hello my fellow Sparklers! Today I did more than 10 minutes of exercise but less than 30 minutes. I chose to walk with Kim Kemerley on Comcast On Demand fitness program! I broke a sweat but I didn't overdo it this time. emoticon emoticon
Now if I could just cut out the junk food! emoticon
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  Member Comments About This Blog Post:

CATHWREN 1/22/2013 2:27PM

    Focus on getting the 10+ minutes of exercise into a habit and then worry about the junk food.

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DAISY443 1/22/2013 11:46AM

    Good for you!

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