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So so.....

Monday, January 21, 2013

I wanted to have a perfect diet day, but I wandered a slight bit. I had 10 nuts that weren't on my food list for the day as well as 3 mini candy bars worth 80 calories each. I did exercise, but honestly it wasn't as strong as usual. All and all I'm not disappointed with the day. It's so much better than I've done with my diet in a long time. I'll take it. Here's to a great rest of the week. I'm glad Monday is nearly over!
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IMKFOX 1/21/2013 10:18PM

    Monday was not my best day either - but the fact is, you did very well. You wandered a little from your plan, but that's life some days. You worked out and even a little workout is better than no workout. Be kind to yourself! Tomorrow will be that much better.
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