Advertisement -- Learn more about ads on this site.
BLONDEDOG
15,000-19,999 SparkPoints 18,002
SparkPoints
 

So so.....

Monday, January 21, 2013

I wanted to have a perfect diet day, but I wandered a slight bit. I had 10 nuts that weren't on my food list for the day as well as 3 mini candy bars worth 80 calories each. I did exercise, but honestly it wasn't as strong as usual. All and all I'm not disappointed with the day. It's so much better than I've done with my diet in a long time. I'll take it. Here's to a great rest of the week. I'm glad Monday is nearly over!
Share This Post With Others
Member Comments About This Blog Post
  • v IMKFOX
    Monday was not my best day either - but the fact is, you did very well. You wandered a little from your plan, but that's life some days. You worked out and even a little workout is better than no workout. Be kind to yourself! Tomorrow will be that much better.
    emoticon
    1310 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BLONDEDOG