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Day 22 - Pushup Challenge

Monday, January 21, 2013

I am in Day 22 of a push-up challenge getting ready to do a 28 day core and abs challenge. I have lose 1 lbs, I feel stronger and I have notice my clothes are fitting better. My coach doesn't want us to say that - because he says it about the fat!!!!!! I see it about both losing the fat and feeling better about yourself if your clothes are fitting better. I still am having problems with my eating habits. My coach has a nutrition plan but it is hard for me to stick to it. But I am trying to do better.
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    emoticon emoticon may have to try that push up challenge.
    1859 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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