Monday, January 21, 2013
snack: apple, 1 oz cheese, other half of my smoothie, 1 sq dark choc 43%
lunch: bowl of leftover penne and mince sauce from last night. 2 slices ezekial bread with butter
dinner: 3 oz of mahi mahi in a marinade with ginger, 2 tsp olive oil, balsamic vineger, 3 TBS braggs amino, 3 TBS honey and 1 clove garlic. did not like it! thats why i didnt eat more. sweet potato fries coated with olive oil, garlic powder, onion powder, salt and pepper. They would have been awesome but got burned. had probably 1/4 cup. lots of salad with tomato, edamame, yellow pepper, hemp seed and romaine with TBS of greek dressing.
1 sq dark chocolate.