Long time gone, and many pounds put on.
Monday, January 21, 2013
I have recently began changing back to my healthier habits and adding more fruits into my meals.. Day 4 of logging food and it is going well. The last two days, I have gone over in calories, but not others categories. I am in the process of painting, staging, cleaning and landscaping my house in order for it to sell. We are getting ready to PCS just not sure where so we have to move to. So, since my husband is deployed, i am doing this all on my own, WITH two kids lol The last four days have been exhausting. But on Wednesday, the real estate agent will be taking pictures and putting up for sale signs. I am more hungry since I assume, I am burning more calories, but I am making sure I eat the right foods. I have not started exercising yet due to this house needing my attention. Once I can rest easy, I will be joining my old gym here in Columbus. I will do what it takes for me to get healthy. I have official been smoke free since June 2012. After years of struggling, the longest i ever made was one year quit. But this time i quit for the right reasons. But this small blog will end day 4 of my journal to a healthy me, whom will be with me for the rest of my life..