Advertisement -- Learn more about ads on this site.
WANT2BEFIT3
7,000-8,499 SparkPoints 7,064
SparkPoints
 

Hey all...

Monday, January 21, 2013

Hello my friends. Well to say the least I am disappointed...My New England Patriots will not be going to the Super Bowl and, of course, I overindulged a little bit last night while watching the game over at a friends house, but the good news is I got right back on my horse and did well with eating and exercise today.

Did 50 minutes of walk/jog intervals. I wanted to see if I could jog at least 8 minutes without stopping. I did about 10 minutes...2 minutes longer that my original plan. Looks like I am doing something right. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v WANT2BEFIT3
    Thank you Arnette! I'll admit I am not much of a runner but I want to challenge myself and instead of thinking I can't do it I want to have a "can do" attitude. :)
    1284 days ago
  • v ARNETTELEE
    That's great!
    1284 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by WANT2BEFIT3