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Frugal tip: Duct tape makes good book binding

Monday, January 21, 2013

I was making Beef barley soup today and my soup cookbook fell of the counter and the binding broke. I was quite upset but I grabbed my trusty duct tape and mending the binding. Now I am ready for more years of soup!

Besides the soup today I had an egg with 1 slice of rye bread split to make a sandwich, a natural peanut butter and homemade strawberry sandwich, yogurt, and fruit. I did not over eat and am not hungry!

Drinking a glass of water before meals has helped and I have finally lost a pound!

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  Member Comments About This Blog Post:

INFLATED 2/5/2013 3:26AM

    Good for you! The way you are doing this, when you reach your goal, you won't gain because you have learned how to manage it without logging every thing.

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ANDREWMOM 1/22/2013 9:06AM

    Good to know... Duct tape fixes EVERTHING

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