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Frugal tip: Duct tape makes good book binding

Monday, January 21, 2013

I was making Beef barley soup today and my soup cookbook fell of the counter and the binding broke. I was quite upset but I grabbed my trusty duct tape and mending the binding. Now I am ready for more years of soup!

Besides the soup today I had an egg with 1 slice of rye bread split to make a sandwich, a natural peanut butter and homemade strawberry sandwich, yogurt, and fruit. I did not over eat and am not hungry!

Drinking a glass of water before meals has helped and I have finally lost a pound!

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Member Comments About This Blog Post
  • v INFLATED
    Good for you! The way you are doing this, when you reach your goal, you won't gain because you have learned how to manage it without logging every thing.
    1243 days ago
  • v ANDREWMOM
    Good to know... Duct tape fixes EVERTHING
    1256 days ago
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