Advertisement -- Learn more about ads on this site.

    FITGRL124   123,600
100,000-149,999 SparkPoints

Day 21/365 of 2013

Monday, January 21, 2013

Successful Monday despite a crazy co-worker. She went nuts when discussing football and how her team lost. It was insane. Either way, I made it through my day, ate well and managed to get in an upper body workout while watching the news. emoticon

I am really going to try hard this week to keep my calories at or slightly below my ranges. Here's to a great week SP friends!

"Faith is taking the first step even when you don't see the whole staircase." - MLK

Member Comments About This Blog Post:
DYNAMICDEB53 1/22/2013 6:44PM


Report Inappropriate Comment
CAGEDBIRDSONG 1/21/2013 10:46PM

    You can do it! Way to go in not letting your coworker make you crazy.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.