Monday, January 21, 2013
Successful Monday despite a crazy co-worker. She went nuts when discussing football and how her team lost. It was insane. Either way, I made it through my day, ate well and managed to get in an upper body workout while watching the news.
I am really going to try hard this week to keep my calories at or slightly below my ranges. Here's to a great week SP friends!
"Faith is taking the first step even when you don't see the whole staircase." - MLK