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    CERULEANSIN516   12,171
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Weekly Weigh in!

Monday, January 21, 2013

This week was another one to be proud of. Completed Week 4 of the C25K (Couch to 5K), got in my 3 strength days and lost weight! Cheers to another great week!


Weight: 271 lbs
Fastest Mile time: 16.07 mins
Longest Distance: 2.02 miles
Total Distance: 6.84 miles
Active days: M,T,W,TH,F,SUN
Calorie Ranges: 1315 - 1711

I finished week 4 of the C25K program and will attempt week 5 on today! Workout #3 scares me, not really looking forward to running 20 mins. Eck! I did manage to lower my mile time so I know I will be able to reach that 15min pace as long as I continue doing this program.

Read more @ amorefabulousme.blogspot
  Member Comments About This Blog Post:

GODIVADSG 1/28/2013 6:54AM

    You are doing fantastic!!!!!!!! emoticon Don't give up when it gets hard. You are going to surprise yourself. YOU ARE STRONGER THAN YOU THINK! I am so proud of you. emoticon is within reach! May not seem like it but it is literally one step at a time, sister. emoticon

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TRYINGTOLOSE64 1/21/2013 9:20PM

    Great job!! Keep it up!!

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NJHARRIS 1/21/2013 7:38PM

  Great job! Keep up the good work!

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SYZYGY922 1/21/2013 7:30PM

    Great job!

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ONTHEPATH2 1/21/2013 7:27PM

    Congrats! You inspire me!

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