Advertisement -- Learn more about ads on this site.

    SUBLUE   13,271
10,000-14,999 SparkPoints

Find the Goal

Monday, January 21, 2013

Spark Coach says to start thinking about the real reason I want to lose weight. Hmmm. Not really sure, just want to feel lighter, like I use to feel. I want less stress on my knees and feet, I can tell a big difference in how my joints feel since I gained weight. So maybe thats my goal - make it easier for me to get around and exercise and fit into clothes more comfortably.

Member Comments About This Blog Post:
BARBARASDIET 1/21/2013 7:53PM

    of course...

Report Inappropriate Comment
UWHK8STER 1/21/2013 7:20PM

    Seems like a goal to me. It can be anything that's going to make you commit to the program.

Report Inappropriate Comment
-WRKNG2ABTTRME- 1/21/2013 7:19PM

    emoticon emoticon

Comment edited on: 1/21/2013 7:19:36 PM

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SUBLUE