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    LYN-EDWY   31,798
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Grrr....another cold day....


Monday, January 21, 2013

...BUT....at least the sun is shining. emoticon
Got a nice pot of homade chicken broth going on the stove for lunch....
and it's curried chicken tonight for dinner with homade rotis.

Sure have to watch it with the rotis...but I get full faster now that I am eating
properly. So I don't feel deprived when I finish my one bowl.

A friend passed away a couple days ago, and I am feeling very sad today.

And feeling listless....but that's OK. I know tomorrow will be better.

Stay focused and stay positive everyone...we're all here for the same reason, to get healthy. And no one said it was going to be easy. But it is worth all the effort.

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