Down 7 lbs from last Monday !
Monday, January 21, 2013
I'm so happy that I've stuck to my plans this past week especially with the wonderful results I received this morning from the scale, 7lbs down ! I'm so happy ! This of course makes me want to continue with my plans and so I shall, would have anyway no matter what today's WI would have been.
I've been really working on many different areas of my life these past few weeks and putting them into motion was and is the most important thing and I'm so happy I have !
I'm learning different tools to use when my emotions start becoming a bit to much for me to handle without running for the cupboards or fridge and as I take it day by day I find that it's working rather well.
Thank you all for the huge amount of support you've shown toward me I really am greatful for it !