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MAJONES1225
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Day two

Monday, January 21, 2013

Thank you for the positive reinforcement. I am going to need a lot. My goal is 20lbs by July 2013. I started the special k challenge this morning. I have also increased my water intake to 5 glasses. I did not have any soda pop yesterday and finally I am starting to workout on my Wii to increase my exercise today. I really feel good today. emoticon
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  • v UWHK8STER
    You can do it!!! Little steps to start out and you'll be down the 20 before you know it.
    1254 days ago
  • v LESLEYANNE11
    emoticon emoticon way to go Margaret.The changes your making in your life will really improve your health and fitness.Have a great week.
    best lesleyanne.
    1254 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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