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    EMMACLAIRE5   5,936
5,500-6,999 SparkPoints

Bob Harper's evil twin

Monday, January 21, 2013

I met Bob Harper's evil twin Bob Harper this morning. I got his Body Rev Cardio Conditioning DVD from the library, and popped that puppy in expecting to see the smiling happy Bob from the Biggest Loser workout series. This Bob was not that guy! Kicked my butt, I must say, 60 minutes of elevated heart rate = sweaty, tired Emma! But it felt good to start the day with a good workout. I was pretty proud of myself for doing 37 pushups in a row - granted they were on my knees, but still...

Other than that, I'm enjoying a day off for Martin Luther King day and getting ready to go to the dentist with Princess - hopefully no fillings or crowns in our immediate future!

Happy Monday, everybody :-)

Member Comments About This Blog Post:
BLITZEN40 1/22/2013 11:07AM

    Nice job completing the intense workout. Especially on a day off! Hope your dentist appointment went well. emoticon

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EMMACLAIRE5 1/21/2013 9:14PM

    Interesting you should ask, Hansbrink -I did feel just a little twinge, I think when I was doing the skaters. I immediately dialed it down just a bit because I am NOT interested in another knee injury! No problem since, but we'll see how they feel tomorrow...

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HANSBRINK 1/21/2013 5:05PM

  How are your knees doing? I tried two of the Bob Harper workouts that were on youtube. Afterwards, I had sore knees for a few days. Hope your knees are better.

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