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    SPARKFRAN514   83,084
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a new week on the Spark trail

Monday, January 21, 2013

Jan. was the first Chapter of my 12-chapter book.
The month started out great I was on a roll meeting my streaks. Slowly things fell apart and the trail got muddy and slippery. Needed to restart two of my goals. Remind my self to think before I pop things in my mouth Plan meals and follow the plan. These are the two big things I will be working on this week I decided I am like the kids just back from Christmas break. I now need to pick up my luggage and move down the road to my next stop! Remember its journey, not a one-day hike.
Accept my two-pound weight loss so far this month. I have my plan in place to finish chapter one on a good note. Move into Chapter 2. this is a picture of me on a hike in Rocky Mountain Park looking down at the trail



this was part of the hike and it reminds me of my Jan.






I found These pictures in my Collection of Colorado pictures this is how I saw Jan
now that we are heading into Feb I thankfully found the way down cliff and back on to the straight path heading to the finish line. Thanks to my Spark Family support system. I am re sparked have my back pack packed with my goals meal plan water bottle will report back in next Monday have a great week and thanks Spark family for you encouragement and support as hike along the trail I going to remember that is a journey not a one day hike.

Pictures were taken in June of 2010 my plan to redo the hike and picture when i reach my goal
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  Member Comments About This Blog Post:

BLUE42DOWN 2/11/2013 6:52PM

    Love the idea of the year as a book with chapters. Like a chapter, sometimes things just all seem to go wrong, but the characters keep right on going into the next month trying to accomplish what they've set out to do. The book doesn't just end because the love interests "hate" each other in the first chapter or the clues all point to the wrong person in the third.

Keep flipping those pages!

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DOROTHYAKERMAN 1/28/2013 12:22PM

    emoticon

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BMCKEOW1 1/24/2013 11:47AM

    I love how positive you are. It's hard sometimes when you slip and fall, but you are just getting back in it. Way to go you.

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CVRONEK 1/22/2013 8:42PM

    emoticon Fran! Great regrouping!

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ECOAGE 1/21/2013 11:56PM

    I think you picked a good selection for a comparison. There are ups and downs, rough, spots, smoother areas, and nice places to stop & take a break with good company.
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1CRAZYDOG 1/21/2013 8:17PM

    Great blog!

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GLORYB2014 1/21/2013 7:08PM

    emoticon Way to go Fran! emoticon

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LIVINGFREE19 1/21/2013 4:54PM

    You are great, Fran, even when you fall off the wagon (so to speak) you get right back on and keep going...I love it!

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