Advertisement -- Learn more about ads on this site.

    SPARKFRAN514   159,465
150,000-199,999 SparkPoints

a new week on the Spark trail

Monday, January 21, 2013

Jan. was the first Chapter of my 12-chapter book.
The month started out great I was on a roll meeting my streaks. Slowly things fell apart and the trail got muddy and slippery. Needed to restart two of my goals. Remind my self to think before I pop things in my mouth Plan meals and follow the plan. These are the two big things I will be working on this week I decided I am like the kids just back from Christmas break. I now need to pick up my luggage and move down the road to my next stop! Remember its journey, not a one-day hike.
Accept my two-pound weight loss so far this month. I have my plan in place to finish chapter one on a good note. Move into Chapter 2. this is a picture of me on a hike in Rocky Mountain Park looking down at the trail

this was part of the hike and it reminds me of my Jan.

I found These pictures in my Collection of Colorado pictures this is how I saw Jan
now that we are heading into Feb I thankfully found the way down cliff and back on to the straight path heading to the finish line. Thanks to my Spark Family support system. I am re sparked have my back pack packed with my goals meal plan water bottle will report back in next Monday have a great week and thanks Spark family for you encouragement and support as hike along the trail I going to remember that is a journey not a one day hike.

Pictures were taken in June of 2010 my plan to redo the hike and picture when i reach my goal

Member Comments About This Blog Post:
BLUE42DOWN 2/11/2013 6:52PM

    Love the idea of the year as a book with chapters. Like a chapter, sometimes things just all seem to go wrong, but the characters keep right on going into the next month trying to accomplish what they've set out to do. The book doesn't just end because the love interests "hate" each other in the first chapter or the clues all point to the wrong person in the third.

Keep flipping those pages!

Report Inappropriate Comment
DOROTHYAKERMAN 1/28/2013 12:22PM


Report Inappropriate Comment
BMCKEOW1 1/24/2013 11:47AM

    I love how positive you are. It's hard sometimes when you slip and fall, but you are just getting back in it. Way to go you.

Report Inappropriate Comment
CVRONEK 1/22/2013 8:42PM

    emoticon Fran! Great regrouping!

Report Inappropriate Comment
ECOAGE 1/21/2013 11:56PM

    I think you picked a good selection for a comparison. There are ups and downs, rough, spots, smoother areas, and nice places to stop & take a break with good company.

Report Inappropriate Comment
1CRAZYDOG 1/21/2013 8:17PM

    Great blog!

Report Inappropriate Comment
SUNSHINEGB 1/21/2013 7:08PM

    emoticon Way to go Fran! emoticon

Report Inappropriate Comment
LIVINGFREE19 1/21/2013 4:54PM

    You are great, Fran, even when you fall off the wagon (so to speak) you get right back on and keep going...I love it!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.