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    JFGWIFE   11,127
10,000-14,999 SparkPoints

10 pounds down... 40 to go

Monday, January 21, 2013

I am so excited! I hit my first 10 pound mark, and I cannot believe how great I feel. Changes to my food intake, adding exercise, and making better food choices has not only effected me, but has changed my husband's life and attitude as well. We walk together each night, giving us time to talk about our days and has created a closeness for us. He is supportive and proud of me, and I am thankful for Spark for the additional support. What a GREAT website! emoticon

Member Comments About This Blog Post:
KA_JUN 1/21/2013 11:54PM

    emoticon Great job, keep on going! emoticon

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UWHK8STER 1/21/2013 7:37PM

    CONGRATULATIONS!!!! That's awesome. It's nice that not only are you losing the weight, but getting to spend time with your husband.

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ICHOOSETHIN 1/21/2013 1:34PM

    Great job!

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JAYMELYNN5 1/21/2013 1:28PM

    emoticon How awesome! Thank you for sharing!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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