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    FRESHSTART1971   2,760
2,500-3,999 SparkPoints

Slow and Steady...

Monday, January 21, 2013

Today I met my first goal...under 220 by the end of January, 2013. I met this goal a bit early and I was so excited. That excitement was short-lived as I realize I have yet another goal ahead. I know that slow and steady works. It has been for me so far, but there are times I just wish it will just fall off! lol Yes, I know realistically this won't happen so I carry on.

I guess that's what I am trying to convince myself of...that slow and steady WILL pay off. This is just my reminder to myself that when I feel that this isn't working, I must remember that it is!

Member Comments About This Blog Post:
WROMANS1 1/21/2013 12:24PM

  I SOOO want a magic pill to make the weight just fall off!! In fact, I have tried a few and ended up with much regret as the weight usually came back on, plus a few pounds -- not to mention to jitteriness (is that a word?) and headaches!

It WILL pay off! We just have to be ready to commit to that theory once and for all! Great job meeting your first goal!! Good Luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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