Advertisement -- Learn more about ads on this site.

    IDAHOEMILY   1,396
1,000-2,499 SparkPoints

Try again today

Monday, January 21, 2013

Yesterday wasn't a good eating day. Went way too long without food, and was way too hungry when I sat down to lunch at 3 pm. My father-in-law made a delicious Sunday dinner of roast, potatoes and gravy, green beans, homemade bread and butter. And later a cream cheese pie with cherry pie filling which I had two servings. I knew better than to have two pieces, but that didn't stop me. I was reminded of my eating faux pa again when I went to bed and the heartburn kicked in.
But that's all ok because I woke up today with renewed determination to try harder to feed myself and my family a well balanced diet, and eat in moderation. So far so good. Oatmeal and coffee for breakfast. A weight session at the gym, apple and peanut butter for a snack and my mind set for a healthy happy day!

Member Comments About This Blog Post:
TOMSGIRL9 1/21/2013 12:09PM

    emoticon Right back on track. Good for you! Keep up the good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by IDAHOEMILY