Monday, January 21, 2013
Do you ever notice that the day before weigh in there is a mix of emotions? Excitement combined with fear, anticipation combined with hesitation, etc. The day before I tend to not eat large meals, drink lots of water, and basically prepare myself for the big day. Although I'm looking forward to seeing the progress from the prior week I also get a nervous in case I don't see any at all.
I write this curiously wondering if anyone else ever has "day before" feeling of your own.
I can say that no matter what happens, I'm not gonna let it frustrate me. And it shouldn't you either. WE will conquer this journey. Our negative thoughts will not!