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    SADAPARIBHUTA   38,515
30,000-39,999 SparkPoints

It's broke. Fix it.

Monday, January 21, 2013

I have finally realized that I need to change back to what worked before.
I have been losing & regaining the same 3-5 pounds since October. Something's not working.
I achieved and maintained Ideal Weight on a very simple, consistent food and exercise plan. I'm going back to that plan, starting today.
This makes so much more sense.
"If you do what you've always done, you'll get what you've always gotten." I got ideal weight from it--I'll get ideal weight back.

Member Comments About This Blog Post:
CEEMAY 1/21/2013 10:20AM

    Good for you! I wish you the very best in embracing what has worked in the past and reaching your goals.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.