Monday, January 21, 2013
Well I had to take my sister back to the er last night. I am so nervous that she won't get better. They gave her more prescriptions and sent her on her way.
I went to get the prescritiptions and had to wait while they filled them. I wandered around the store and ended up with a mellow yellow and a big chocolate muffin. Were the good, no. 290 calories for the Mellow Yellow and I have no idea on the muffin. I sat in the car like a sneaky child hiding from her parents.
Today I am feeling stronger. I threw away the candy I had bought, had my sensible breakfast and am not beattin myself over yet another down fall.
I am going to stick to my progrem and deal with stress as it is thrown at me.