40,000-49,999 SparkPoints 43,276

Start of another week

Monday, January 21, 2013

Today marks the start of the 3rd week for me that I've been recommitted to being healthier. So far, I've had a good two weeks behind me and I'm looking forward to building on that momentum.

The weekend was a good one, even though I didn't do any exercise. I did stay within my range on the tracker and have tried to make better choices throughout the day. I went to bed feeling very (overly) tired and woke up the same way. Not sure if I'm fighting a cold or if it's related to my cycle which started yesterday. Kicking my booty whatever it is and I'm having a hard time getting moving today. I wanted to go to the gym tonight and give the cycle class another try but I don't know if this is a good week (or day...) for that so I may just go to Zumba again. I wish the wind would let up so I could go out for a walk or maybe try a run again. I don't mind a breeze but it's been a week of steady (20-30 mph with gusts 35-45mph) and it kills my allergies. (Can you hear me whining? Boo.)

On my list this week:
* Finally put all (every piece) of the Christmas decor away. It's been half way put away for over a week. Blame the wind.
* Zumba - at least twice
* Walk 2.5-3 miles at least twice (try to add a run to it?)
* Food - stay on track
* Water - stay on track

Time to get the week started, need another cup of coffee today, and then off to plan my meals for the day. I wish I could be organized (dedicated?) enough to plan for the week but it's a win for me to get the day done.

Hope you have a great spark week!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.