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    IBSHAUN   31,343
30,000-39,999 SparkPoints

Start of another week

Monday, January 21, 2013

Today marks the start of the 3rd week for me that I've been recommitted to being healthier. So far, I've had a good two weeks behind me and I'm looking forward to building on that momentum.

The weekend was a good one, even though I didn't do any exercise. I did stay within my range on the tracker and have tried to make better choices throughout the day. I went to bed feeling very (overly) tired and woke up the same way. Not sure if I'm fighting a cold or if it's related to my cycle which started yesterday. Kicking my booty whatever it is and I'm having a hard time getting moving today. I wanted to go to the gym tonight and give the cycle class another try but I don't know if this is a good week (or day...) for that so I may just go to Zumba again. I wish the wind would let up so I could go out for a walk or maybe try a run again. I don't mind a breeze but it's been a week of steady (20-30 mph with gusts 35-45mph) and it kills my allergies. (Can you hear me whining? Boo.)

On my list this week:
* Finally put all (every piece) of the Christmas decor away. It's been half way put away for over a week. Blame the wind.
* Zumba - at least twice
* Walk 2.5-3 miles at least twice (try to add a run to it?)
* Food - stay on track
* Water - stay on track

Time to get the week started, need another cup of coffee today, and then off to plan my meals for the day. I wish I could be organized (dedicated?) enough to plan for the week but it's a win for me to get the day done.

Hope you have a great spark week!


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