Advertisement -- Learn more about ads on this site.

    JOGBIKEWALK   10,813
10,000-14,999 SparkPoints

On a day off...

Monday, January 21, 2013

I will...
1) clean house
2) go for a blood test (thyroid)
3) email doctor for antibiotics
4) go in to work briefly
5) exercise for 45 min
6) make healthy food choices
7) watch the inauguration on tv
8) stay warm
9) spark!
10) enjoy the day and family :-)

how about you?

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.