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    LBP1961   26,588
SparkPoints
25,000-29,999 SparkPoints
 
 
Focus on the calories

Monday, January 21, 2013

I am trying to focus on the amount of calories, trying to keep them under the 1800. I will go to the gym and do the stationary bike until I meet with the coach and he can suggest a routine for me. I was planning on starting to walk ( 15 minutes) today but it is -30 emoticon and it will be for the whole week. I will go to the pool instead. emoticon

Thank you so much for all the comments. It feels good to know that I belong to a wonderful community of people going trough the same challenge.
I only have to show up and I will get the love.
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  Member Comments About This Blog Post:

ANIMALOVER17 1/23/2013 1:25PM

  i dont think i would go outside either. the pool sounds great. good luck


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GOPINTOS 1/21/2013 1:16PM

    Thanks for sharing!

Have a fantastic rest of the day!
Melinda
Calorie Cycling Team
Perfect Health Diet Team

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HIPPICHICK1 1/21/2013 10:10AM

    I can't even imagine walking outside right now!! I hope my car starts today so I can get to my massage this afternoon.
We should meet up at the pool some time. I have my Gatineau card now and haven't been since last year because of Xmas and then I was sick with the flu, but finally better and ready to swim again.
Maybe I would even go to the gym and meet you there. I went last week and was so utterly bored to death with walking on that freaking treadmill I couldn't stand it! I think I did 15 minutes of cardio had a shower and left. But if I had YOU to talk to then it would be way more fun!
Do you go to Gym Max or the small one on Ave de Buckingham?

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BLUENOSE63 1/21/2013 6:37AM

  I hear ya sister!

It is -27 degrees Celsius with the windchill here in Ottawa Canada. I was going out for a run but waay too cold. Going to go to swim in the pool instead and strength train after.

Have a great swim! emoticon

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