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    BEANIES_MOM   34,055
30,000-39,999 SparkPoints

2013 - day 20

Monday, January 21, 2013

Recap of yesterday's goals
30 mins of cardio - 43 emoticon
8 cups water - 8 emoticon
stay in range - emoticon
Try for under 1500mg sodium - 2278 ugh. I have however found the culprits with all the high sodium so now I need to go restock the pantry.

Today's goals:
45 mins of cardio
8 cups water
stay in range
replace the high sodium food...
  Member Comments About This Blog Post:

GOPINTOS 1/21/2013 1:17PM

    Thanks for sharing!

Have a fantastic rest of the day!
Calorie Cycling Team
Perfect Health Diet Team

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GINNJEN1974 1/21/2013 4:53AM

    sodium is a hard one. You met all those other goals too so that is fantastic. Your doing great.

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