3:21 Fitness Test
Monday, January 21, 2013
This morning it was cold, rainy and I had only half an hour free time. Rushed outside under the rain without an umbrella, but with my preciuos gym bag, I was there at 8.55.
My stretch class starts at 9:30 and I had no time to wait, so I went to the fitness room and glanced around. Why not try the fitness test I had always wanted to do? In less than 15 minutes I did it twice and it said 3:20 once, 3:21 the second time - it measures the time you require to finish a running period - no idea which, I'll enquire or maybe you know better
I was so happy and proud, had a hot shower and off to work!!!!
No rain can stop us!!!!