I just had an epiphany
Monday, January 21, 2013
After posting my last blog I began thinking what it was that was keeping me from achieving my weight loss goals. Without going into too much detail it hit me like a freight train. I haven't been able to kick my ice cream addiction due to the fact that ice cream is a link to one of the only happy memories I have from childhood. My father was not the easiest person to live with, he drank a lot and was very verbally abusive when I was younger and still is to this day, so on Sundays when he would go play golf my mom would take my sister and I to get ice cream from Dairy Queen. That right there is exactly why I have struggled to kick the habit. I am so glad that I have identified the problem before it completely sabotaged myself during BLC 21. Now if I can just figure out how to overcome this problem.