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    ROBB1N   36,792
30,000-39,999 SparkPoints


Monday, January 21, 2013

I started using an E-Cigarette to stop smoking. What I didn't realize was that it would become a weight loss tool also. I must have an addiction to that hand to mouth action. When I smoked and I was somewhere I couldn't smoke (especially at home) I used food as a substitute. Now I just use my Ego-T and I am not eating all those extra calories. I feel so much better and it's so exciting that I can go up stairs without getting winded.

Member Comments About This Blog Post:
TERILCARTER1960 1/24/2013 11:29PM

    I have been using mine for 6 months it has helped me so much

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SAINTBERNARD6 1/22/2013 11:36PM


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PEGGYMAS1 1/22/2013 9:47AM


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IMJUSTFLUFFY 1/21/2013 9:56AM

    Smile through! Blessings for you!

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SUSANBEAMON 1/21/2013 1:24AM

  let the government scolds say bad things about the e-cigarette, if i still smoked, i'd get one too. used properly, they are a great help.

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SLIMINDOWN31 1/21/2013 12:33AM

    Good for you! Keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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